Author Archives: lynn

Navigating Through Challenges in Life. Hello Friends!   I know this is a heavy topic.  When I decided to write this, I realized that some of you may believe that I am not qualified.  It is true that I have not faced and … Read More

Balancing a Hurried Life Each of us get 24 hours a day. Not a minute more or less. Going through our day and schedules, even when demanding, with the mindset of not feeling hurried can bring balance and clarity. My … Read More

I went for a walk today, actually I have been trying to walk a little each day. This statement may seem extreme to you, but it is amazing how quickly humans, myself included, take things for granted. That is until … Read More

Happy New Year!   New Year, New YOU?! This is a week of reflection for me.  I didn’t used to take advantage of the week between Christmas and New Year’s to do this.  I thought I was too busy.  Busy with life, work, family.  You know … Read More

Welcoming Fall September 22nd, the official autumnal equinox. The day that fall officially arrives in the Northern Hemisphere. This morning when I walked outside it hit me in the face. Not the humidity that has been so oppressive for the … Read More

That Lovin’ Feeling I was listening to music the other day and that great song came on sung by the Righteous Brothers, “You’ve Lost That Lovin’ Feelin’.”  Can you hear the lyrics in your head?  Have you ever felt that way?  I know … Read More

School Days It is that time.  Back to school time.  No matter who you are, you are probably somehow affected by it.  The time each year when we say goodbye to summer and hello to schedules.  Even if you do … Read More

CBD…is it too good to be true? By now you have probably at least heard of CBD oil.  I am also fairly certain that you have a family member or friend comment that they have tried it.  Maybe you have … Read More

Anniversaries What do you think of when you see that word?   Most often people smile and think of happy times.  Milestones.  Journeys. Last week, I had an anniversary.  Six Years.  June 15, 2016. That day changed my life. Physically. Financially. … Read More

Pick up that book!   ”There is no friend as loyal as a book” – Ernest Hemingway. Reading…a great practice, no matter your age. In the last century, before we relied on cellphones and social media to provide our entertainment … Read More